<p>I decided to do my own 5-day water fast to experience so that I can see if I can get the same benefits that experts claimed would give me and also if I have any symptoms or discomfort during the fast. Here's my experience.</p>

I decided to do my own 5-day water fast to experience so that I can see if I can get the same benefits that experts claimed would give me and also if I have any symptoms or discomfort during the fast. Here's my experience.

My 5-Day Water Fasting Experience

Hi. We’re the Foolish Couple.  I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Relationships.

Health & Fitness

Education

Self-Improvement

Hi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Relationships.

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My 5-Day Water Fasting Experience

My 5-Day Water Fasting Experience