Switching it up with this episode. She's casual, she's chillin, she's healin. Very fun. More about the host, Livi Redden, at: Would love it if you left a podcast review: <a href='https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259?uo=4'>click here</a> Get weekly mood-boosting text reminders <a href='https://my.community.com/liviredden'>here</a> <3

Switching it up with this episode. She's casual, she's chillin, she's healin. Very fun. More about the host, Livi Redden, at: Would love it if you left a podcast review: click here Get weekly mood-boosting text reminders here

Switching it up with this episode. She's casual, she's chillin, she's healin. Very fun. More about the host, Livi Redden, at: Would love it if you left a podcast review: <a href="https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259?uo=4" rel="noopener noreferrer">click here</a> Get weekly mood-boosting text reminders <a href="https://my.community.com/liviredden" rel="noopener noreferrer">here</a> &lt;3

My 5 Favorite Ways to Regulate My Nervous System

The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live a more fulfilling, joyful life.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live a more fulfilling, joyful life.

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My 5 Favorite Ways to Regulate My Nervous System

My 5 Favorite Ways to Regulate My Nervous System