Do you have trouble getting deep work done during your work day? Always putting out fires or simply have difficulty knowing how to schedule your day or your week? Time blocking allows us to be more effective with our time by div iding the day into specific blocks of time dedicated to specific activities.

In this episode I'll review my 5 steps for time blocking:

1. Prioritizie
2. Block
3. Chunk
4. Ritualize
5. Buffer

To get on the systems emai list: www.drrupawong.com/systems

 

Ep 73: 3 Strategies To Systemize Your Morning Routine https://podcasts.apple.com/us/podcast/its-good-to-see-you-working-mom-tips-productivity-pearls/id1569697237?i=1000586320783

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