In Focus

My 5 Step System For Time Blocking To Optimize Productivity During Your Work Day


Listen Later

Do you have trouble getting deep work done during your work day? Always putting out fires or simply have difficulty knowing how to schedule your day or your week? Time blocking allows us to be more effective with our time by div iding the day into specific blocks of time dedicated to specific activities.

In this episode I'll review my 5 steps for time blocking:

  1. Prioritizie
  2. Block
  3. Chunk
  4. Ritualize
  5. Buffer

To get on the systems emai list: www.drrupawong.com/systems

 

Ep 73: 3 Strategies To Systemize Your Morning Routine https://podcasts.apple.com/us/podcast/its-good-to-see-you-working-mom-tips-productivity-pearls/id1569697237?i=1000586320783

Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!

 

Let's Connect!

Instagram: https://instagram.com/drrupawong

Website: www.drrupawong.com

...more
View all episodesView all episodes
Download on the App Store

In FocusBy Dr. Rupa Wong

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

67 ratings


More shows like In Focus

View all
Up First from NPR by NPR

Up First from NPR

56,011 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

Dateline NBC by NBC News

Dateline NBC

47,506 Listeners

BS with Bethany Simko by BS with Bethany Simko

BS with Bethany Simko

53 Listeners

Well Made with Kat by Kat Kamalani

Well Made with Kat

176 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,391 Listeners