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My 5 Takeaways From COFIT-19
After seeing your questions and listening to the speakers, there were a number of key points worth reflecting on as you progress towards your health and fitness goals. So here's my 5 key nutrition lessons from the COFIT-19 event.
To find out how to get your hands of the COFIT-19 recordings, visit me on Instagram: @iron_paradise_fitness
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By Iron Paradise Fitness
4.8
7575 ratings
After seeing your questions and listening to the speakers, there were a number of key points worth reflecting on as you progress towards your health and fitness goals. So here's my 5 key nutrition lessons from the COFIT-19 event.
To find out how to get your hands of the COFIT-19 recordings, visit me on Instagram: @iron_paradise_fitness
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