Not Another Binge

My 5 Weirdest Binge Triggers


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If you're dealing with binge eating disorder, binges can be triggered at odd times, and sometimes in the most unexpected ways.

A reaction to stress or an emotional event is probably the most common one, but I have had some truly unusual ones which I never really thought possible.

Here are my 5 most unusual ones.

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Not Another BingeBy Abhi Gupta