Owning the Wait

My 80/20 Nutrition Philosophy


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The 80/20 philosophy is the nutrition philosophy that we use at fit-flavors as well as my life philosophy. I think it is the most sustainable philosophy when it comes to health and nutrition. On this episode I am breaking down the 80/20 philosophy to help you wrap your brain around it a little better and help you determine if it's something that could improve your life.

 

>>> Episode #12 A happy, healthy nutrition journey with Nicola Burbank : https://podcasts.apple.com/us/podcast/a-happy-healthy-nutrition-journey-with-nicola-burbank/id1552112392?i=1000521568076

>>> Episode #37 Learn how to responsibly consume sugar: https://podcasts.apple.com/us/podcast/learn-how-to-responsibly-consume-sugar/id1552112392?i=1000541470771

 

>>> Connect with me on IG @jilliantedesco

>>> Order your copy of my new book, Owning the Wait now! jilliantedesco.co

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Owning the WaitBy Jillian Tedesco

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