My ADHD Brain

I’ve got more awesome tips to add to your daily life to help with memory. These are great for any situation and even for a big family to put into action. LET’S GO!

Sometimes our procrastination can overwhelm us mentally and emotionally. I’m letting you in on my day of procrastination and how I overcame it and got STUFF DONE! Let’s GO.

Yes, you have ADHD! It’s OK to have bad days. Learn to love who you are and give yourself GRACE! Implement tools and resources but know you are doing AWESOME!

I’m giving you ways to tackle your lack of self control over our response inhibition to distractions. Let’s Go!!

With ADHD, procrastination is so much harder to overcome. In this episode we talk about 4 factors that will kick your butt into gear and give you the motivation you need to get stuff done. LETS GO!

Do you get tired of forgetting everything because of your ADHD? Yeah me too! Try these helpful suggestions to improve your memory and your daily life should start to become less stressful.