Episode 1: My ADHD Journey – From Burnout to Breakthrough

In this powerful first episode of Focus in 3D: Mind, Body, Spirit, host Veronica, founder of Focused Mind Coaching, shares her raw and inspiring journey from overwhelmed professional and struggling mom to thriving ADHD life coach and entrepreneur. If you’ve ever felt stuck, scattered, or secretly wondered “What’s wrong with me?”, this episode is for you.

You’ll hear how Veronica discovered she had high-functioning ADHD, why traditional therapy wasn’t enough, and how coaching transformed her life — personally and professionally. Whether you're an ambitious woman with ADHD, a parent, or a professional seeking clarity, calm, and focus, this episode offers relatable insight, hope, and actionable inspiration.

Keywords: ADHD in women, ADHD coaching, personal growth, burnout recovery, mindset shift, life after divorce, working moms, high-functioning ADHD, self-discovery, clarity and focus

Get full access to Focus in 3D: Mind, Body, Spirit at veronicatrevilla.substack.com/subscribe