In this episode, physician, business owner and working mom to 3 kids, host, Dr. Rupa Wong discusses her ADHD journey and the systems she implemented through college and medical school to achieve academic success. If you have ADHD, you may remember that feeling of being unable to sustain focus or attention during college or graduate school. Or always losing things. Or being so overwhlmed with a complete lack of organization. It is possible to suceed with ADHD and Dr. Wong hopes to encourage those students and their parents with that hope.

She also shares how she employs these strategies with my middle school son, who also has inattentive ADHD. 

In this episode, we talk abouut

• Telltale signs Dr. Wong's child psychiatrist mother noticed about her when younger
• Time Boxing
• The essentials of a dry erase board
• Chunking
• Prioritization

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