Being a Type A(+) person, you'd think Beth's all about New Year's Resolutions...well, actually, there's nothing she hates more! On this episode, Beth gives you her musts for the end of the year, including ways to build yourself up and give yourself a BREAK this holiday season. We'll be back with new episodes in 2023, thank you so much for listening!!

Listen on Spotify, Apple Podcasts, Stitcher, Google Podcasts, or wherever you get your podcasts!

And don't forget to subscribe and give a 5-star rating if you love the show!