This episode discusses content around anxiety and mental health that my comfortable for some listeners to hear. This episode may not be for you and that's ok. 

This episode discusses signs of burnout that social media doesn't talk about and how I am trying to take care of myself by asking for help. 

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*The "A Little Bit of Courage Podcast" was previously named The "Simple by Samantha Podcast" but don't worry the content you are used to hearing is exactly the same. We hope you enjoy it! 

Support the show

Support the show- https://www.buymeacoffee.com/samanthazarnes