This episode discusses why think you are excellent at planning but aren't. I go in depth about planning for bad days, picking a technique that works for you, and how to simply create habits and stick to them.  The books referenced in this podcast are: The 12 Week Year, Atomic Habits, and The 10x Rule. 

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This episode is all about why facing your fears could be the thing that catapults in you into your dream life. I go in depth about fear of looking dumb, fear of the outside world, and the fear of rejection.  

Support the show- https://www.buymeacoffee.com/samanthazarnes

Support the show- https://www.buymeacoffee.com/samanthazarnes

This episode discusses confidence: how to grow it and how you make be negatively impacting it. I go in depth about how change your thoughts, change your actions, and start living your dream life before you have it. 

Support the show- https://www.buymeacoffee.com/samanthazarnes

This episode discusses concepts that maybe blocking your goals and growth. I go in depth about you need to get clear about the feeling you want to have in life, figuring out how to prioritize your day, and why you should do an inventory on all the resources you have available to you RIGHT NOW. 

Support the show- https://www.buymeacoffee.com/samanthazarnes

This episode discusses how the little things can help you get big results. I talk about the little things you can do for personal development, personal style, mindset, self care and so much more!

FREE: How to plan worksheet
Should I Start A Business Worksheet
Client Manifestation Worksheet
Buy me a cup of coffee:
buymeacupofcoffee.com/samanthazarnes

Support the show- https://www.buymeacoffee.com/samanthazarnes

This episode discusses how to ensure success finds you. I go in depth about how hard work is a critical piece of the success formula, figuring out how to bounce back from self doubt, and why you should start networking the right way.

FREE: How to plan worksheet
Should I Start A Business Worksheet
Client Manifestation Worksheet
Buy me a cup of coffee:
buymeacupofcoffee.com/samanthazarnes

Support the show

Support the show- https://www.buymeacoffee.com/samanthazarnes

This episode discusses what to do if you considered changing your life but are sure how. I go in depth about how you talk about yourself can impact who you are, learning your threshold for stress and uncertainty, and why you should give your goal your full faith efforts.

FREE: How to plan worksheet
Should I Start A Business Worksheet
Client Manifestation Worksheet
Buy me a cup of coffee:
buymeacupofcoffee.com/samanthazarnes

Support the show- https://www.buymeacoffee.com/samanthazarnes

This episode discusses what to do if you've already thought about giving up on you goals this year. I go in depth about how it's hard when results don't show up right away, envisioning what you really want, and focusing on what you can do to get back on track. 

FREE: How to plan worksheet
Should I Start A Business Worksheet
Client Manifestation Worksheet
Buy me a cup of coffee:
buymeacupofcoffee.com/samanthazarnes

Support the show- https://www.buymeacoffee.com/samanthazarnes

This episode is dedicated to the fundraising efforts of my favorite non-profit Cor Defense. Please consider donating to help them reach their $10,000 fundraising goals. 

Donate now- Be sure to click the Simple by Samantha Podcast image! 
https://givegrove.com/cordefense2022/fund-a-need/

*The "A Little Bit of Courage Podcast" was previously named The "Simple by Samantha Podcast" but don't worry the content you are used to hearing is exactly the same. We hope you enjoy it! 

Support the show- https://www.buymeacoffee.com/samanthazarnes