My AuDHD Diagnosis How Did THAT happen? Late Diagnosis Journey

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I WOULD LOVE to hear your stories, questions, experiences to read out on the show. If you’re happy for me to do that, please email me at [email protected]
Note: I will not read out anything that can identify you because your anonymity is very important to me.

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🌺Who Am I?🌺 
The Actualising Woman 🌺 is an unfiltered diary of life after a mental breakdown and late-diagnosed AuDHD (Autism + ADHD) at age 57 🌼 
As a therapist, empty nester, and entrepreneur, I share the raw reality of recovery: grief, regret, overwhelm, and confusion, alongside professional insights, research, and coping tools after these two huge and significant events🌸 
This channel is about living unmasked 🌷 rebuilding identity 🌻 and finding strength after years of moving through the world undiagnosed. From mental health struggles to self-actualisation 🌸 (inspired by Carl Rogers and Natalie Rogers), I talk honestly about neurodivergence, breakdown to breakthrough, and creating a life that finally fits 🌸. 

If you’re navigating late-diagnosed ADHD, autism, or AuDHD 🌼, or rebuilding after a breakdown, you’ll find community, understanding, and hope here 🌺. 

Clare Llewellyn-Bailey: Counselling psychotherapist, podcaster, empty-nester, and AuDHD-er!!

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