Friendship breakups are intense. Or well... Sometimes not really? I reached a point of detachment in which I do allow myself to grief and feel sad, but without losing myself in the process. I know... Crazy.

My best friend broke up with me yesterday and this is me reflecting on it and friendships leaving my life abruptly in real time.

Enjoy x

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About this podcast:

I love decoding and conceptualising the invisible yet powerful information that surrounds me on a regular basis and I love talking so this is me sharing absolutely everything I think about as I am constantly philosophising on life and relationships and also studying the human body, learning about biology, and hacks on how to make myself feel as delicious as possible so yes my main goal in life is to live deliciously. Good news is that I achieved it long ago actually I am just doing fun maintenance to my lifestyle and improving improving improving optimising for deliciousness and fun so if this is something that rings your bells well you are more than welcome to join the party btw I am not here to tell you how to live I am here to tell you how I live and how I see the world you are fully capable of making your own mind and decisions. Now, some good loving words intended to help position this episode. Feel free to ignore: Friendship breakup, emotional growth, toxic friendships, setting boundaries, letting go, grief and loss, self-discovery, healing from friendship loss, communication breakdown, friendship red flags, changing dynamics, personal transformation, healthy friendships, forgiveness and acceptance, unspoken goodbyes, navigating loneliness, rebuilding trust, mutual drifting apart, self-love in friendship, resilience after breakups. hey if you are reading this I love you