<p>The full play by play of baby Bite Size's birth and an important lesson about the duality of emotions, acceptance and letting go of control </p>

The full play by play of baby Bite Size's birth and an important lesson about the duality of emotions, acceptance and letting go of control

My Birth Story

Actionable tips and tools for you to heal your relationship with food and body so you can eat like a normal person and stop letting food and weight take up so much space in your mind and your life.

Each 10-25 minute episode will help you move past food noise, stop the constant feeling that your body isn't good enough, and away from restriction, food fears and emotional eating patterns.

Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri 

Download the Self Trust Starter Kit: https://bitesize.kit.com/selftrust

Learn more about 1.1 coaching: https://bitesize.es/coaching-2/

Health & Fitness

Actionable tips and tools for you to heal your relationship with food and body so you can eat like a normal person and stop letting food and weight take up so much space in your mind and your life. Each 10-25 minute episode will help you move past food noise, stop the constant feeling that your body isn't good enough, and away from restriction, food fears and emotional eating patterns. Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri Download the Self Trust Starter Kit: https://bitesize.kit.com/selftrust Learn more about 1.1 coaching: https://bitesize.es/coaching-2/

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My Birth Story

My Birth Story

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