CH (the host) is discussing why some individuals have difficulty asking for help.  The reasons could include fear, pride or perfectionism.  CH explains how she overcame similar obstacles to learn to ask for help.  As the old adage states, “We are stronger together.”  We can benefit from other people’s ideas and support to improve the quality of our work, life and play.  She encourages listeners to think critically about their objectives and acquire the assistance needed for success.