Welcome to the Summer!  This is an update from the Spring cleaning episode.  CH (the host) is discussing how listeners can continue to expand upon the wellness, career and personal goals set during the Springtime.  She encourages listeners to travel.  This is the perfect time to take vacations.  The benefits of vacationing could include relaxation, reading and repair.  She also recommends that listeners should take time to connect with their family and friends.  Most importantly, this season allows individuals to have opportunities to enjoy nature and outdoor activities. 

CH (the host) is discussing why some individuals have difficulty asking for help.  The reasons could include fear, pride or perfectionism.  CH explains how she overcame similar obstacles to learn to ask for help.  As the old adage states, “We are stronger together.”  We can benefit from other people’s ideas and support to improve the quality of our work, life and play.  She encourages listeners to think critically about their objectives and acquire the assistance needed for success.

CH (the host) is explaining the benefits of conducting a digital detox from technology.  After researching this topic, she decided to unplug for a weekend.  She did not use her cell phone, computer or other technological devices for 48 hours.  She used the time to complete activities, such as connecting with friends, reading books and resting.  CH discovered how to create daily balance by limiting her use of these devices going forward.  Sometimes people are afraid to try this approach.  They fear missing significant news or pop culture events during the detox period.  Luckily with access to the Internet, you can catch up on things you miss.

Our Plant-Based Road Trip continues in Indiana.  CH (the host) is joined by her friend, Christine.  They have brunch in Munster at Harvest Room.  Harvest Room has dietary options for all, including a vegan & gluten free menu.  Sometimes on a road trip, you need to find a restaurant that serves both meat eaters and plant-based dieters.  Then they travel to Lelulo’s for vegan eats and treats.  The ladies enjoy outdoor dining and the scenery at the Crown Point location.  They have fun traveling through Northwest Indiana recounting their past adventures.

On this episode of the Chic Hippie Podcast, CH (the host) is answering listeners’ questions about how she conquers her fears and overcomes negative criticisms.  All individuals experience fear and negative criticism.  Thus, CH encourages listeners to continue creating their own paths despite their personal insecurities or others’ disapproval.  She suggests using positive affirmations, exercise, journaling, and meditation as tools to restore confidence.  She also reminds listeners to be kind to themselves.  No one is perfect.  It is normal for everyone to experience both numerous successes and failures throughout life.  Every experience provides an opportunity to learn, expand and change.  So, it may be worth it to face the fear and take a risk.

CH (the host) is examining the power of service.  She encourages listeners to utilize their strengths and talents to help others.  These gestures do not need to be grand.  Service offers benefits to both givers and receivers of the kind acts.  The benefits include obtaining support, encouragement, motivation, and inspiration.  Both parties can use these experiences to overcome obstacles in the future.  Service unites us as human beings.  When we work together, we excel.

Welcome to the Conscious Leadership series.  This series allows our community to discuss the principles of business success.  Many organizations have respect as a core value in the workplace.  Thus, CH (the host) examines the benefits of developing a business culture based on respect.  These benefits include creating a collaborative work environment, employee retention and improved external relationships.  She utilizes her professional experience to provide examples of this practice.  She also provides suggestions for maintaining this value in the workplace.  A culture of respect can be easily adopted by large and small businesses.  It enhances the work environment regardless of size.

CH (the host) is sharing her travel tips.  She has extensive expertise obtained from numerous business and leisure trips.  She describes how to manage a group when traveling.  She encourages others to learn about their travel destinations by exploring the local terrain and attractions.  CH also explains how to locate plant-based food options on the road.  Lastly, she reminds listeners how to pack their suitcases practically.  Every trip offers travelers new cultural experiences.  These opportunities should be fully enjoyed. 

Are you impatient?  In our society, people generally desire to have instant success or gratification.  Yet, life is a journey.  It consists of many experiences.  Thus, CH (the host) recognizes the need to exercise patience along this journey.  She developed the mantra, “right body, right now.”  It simply means that one is always traveling the ideal path to achieve success.  Every experience will not be pleasant, but it is an opportunity to obtain the understanding necessary to navigate the changes of life.

This is the return of Chic Hippie Loves Beauty!  CH (the host) is sharing the details of her natural hair journey.  Her journey began with a big chop over 8 years ago.  She learned that natural hair allows for more versatility.  It also allows for a more true expression of one’s personality.  The beauty industry has been revolutionized by the current natural hair movement.  It has created new opportunities for hair care brands to influencers alike.  Whether your hair is straightened or curly, you have the freedom to choose how you are seen in the world.

Note Well: References to products in podcast are not necessarily to be construed as endorsements; Products & processes referenced are subject to change by manufacturers without prior notice; Kindly consult a physician prior to use, should any questions exist.