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Hosted by Cami Lutz where you will hear about the importance of the acceptance and awareness of mental health. Cami will talk about her journey as well as what she has learned and continues to learn a... more
FAQs about My Brave Brain:How many episodes does My Brave Brain have?The podcast currently has 48 episodes available.
September 21, 2022Episode 46: Learning to Love Running (again)This week I talk about returning to running after hard times or starting out in general! ...more52minPlay
September 13, 2022Episode 45: CELIA | Teaching Group Fitness During & After CollegeYay another collab! So excited to have my fellow Duke & Group Fitness Instructor on this week. I hope you guys love it!...more47minPlay
September 07, 2022Episode 44: WFH & National Suicide Prevention WeekBringing some awareness to September 4th-September 10th and working from home advice!...more26minPlay
August 23, 2022Episode 43: Finding a Therapist, Forming Habits & Life TransitionsMaking your therapist search easier & normalizing big moves, new jobs & more!...more24minPlay
August 16, 2022Episode 42: The Truth About Graduating CollegeLinkedIn who? Join me on this weeks episode to discuss advice for graduating college and post grad plans!...more42minPlay
August 09, 2022Episode 41: Podcasting & Why I Stopped Lexapro (Again)It's been a minute :) Hi friends! I'm SO excited to be back with a new & improved podcast. I hope you all love it, missed ya <3...more21minPlay
March 11, 2021Episode 40: MORGAN HOSKINS | Finding Fitness & Addressing AnxietyHi friends!! In this episode I have Morgan with me to discuss her journey through fitness and anxiety. She is an inspiration to me and everyone she meets! Enjoy xo...more1hPlay
February 26, 2021Episode 39: 1 Week of Meditating DailyHi friends! In this episode I discuss my journey of meditating daily and the benefits it has had on my quality of mental health....more21minPlay
February 12, 2021Episode 38: Dealing with Injury & Mental HealthHi friends! In this episode I discuss how I have been healing from a long-term injury and how it has affected my mental health. I hope some of you can relate in your healing journey and know that it gets better!...more25minPlay
January 29, 2021Episode 37: What I Wish I Knew Before TherapyHi friends! Here I discuss a few things that would have helped me in the process of finding the right therapist. I hope it can help some of you as well!...more16minPlay
FAQs about My Brave Brain:How many episodes does My Brave Brain have?The podcast currently has 48 episodes available.