My Brave Brain

By Cami Lutz

Hosted by Cami Lutz where you will hear about the importance of the acceptance and awareness of mental health. Cami will talk about her journey as well as what she has learned and continues to learn a... more

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FAQs about My Brave Brain:

How many episodes does My Brave Brain have?

The podcast currently has 48 episodes available.

My Brave Brain episodes:

September 21, 2022 Episode 46: Learning to Love Running (again)
This week I talk about returning to running after hard times or starting out in general!
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52min
September 13, 2022 Episode 45: CELIA | Teaching Group Fitness During & After College
Yay another collab! So excited to have my fellow Duke & Group Fitness Instructor on this week. I hope you guys love it!
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47min
September 07, 2022 Episode 44: WFH & National Suicide Prevention Week
Bringing some awareness to September 4th-September 10th and working from home advice!
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26min
August 23, 2022 Episode 43: Finding a Therapist, Forming Habits & Life Transitions
Making your therapist search easier & normalizing big moves, new jobs & more!
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24min
August 16, 2022 Episode 42: The Truth About Graduating College
LinkedIn who? Join me on this weeks episode to discuss advice for graduating college and post grad plans!
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42min
August 09, 2022 Episode 41: Podcasting & Why I Stopped Lexapro (Again)
It's been a minute :) Hi friends! I'm SO excited to be back with a new & improved podcast. I hope you all love it, missed ya <3
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21min
March 11, 2021 Episode 40: MORGAN HOSKINS | Finding Fitness & Addressing Anxiety
Hi friends!! In this episode I have Morgan with me to discuss her journey through fitness and anxiety. She is an inspiration to me and everyone she meets! Enjoy xo
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1h
February 26, 2021 Episode 39: 1 Week of Meditating Daily
Hi friends! In this episode I discuss my journey of meditating daily and the benefits it has had on my quality of mental health.
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21min
February 12, 2021 Episode 38: Dealing with Injury & Mental Health
Hi friends! In this episode I discuss how I have been healing from a long-term injury and how it has affected my mental health. I hope some of you can relate in your healing journey and know that it gets better!
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25min
January 29, 2021 Episode 37: What I Wish I Knew Before Therapy
Hi friends! Here I discuss a few things that would have helped me in the process of finding the right therapist. I hope it can help some of you as well!
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16min

FAQs about My Brave Brain:

How many episodes does My Brave Brain have?

The podcast currently has 48 episodes available.