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In this episode, hear about why the British Red Cross is so important to me

Why I will help to raise awareness of this charity whenever possible

And why I'm offering every attendee to my FREE Workshop, the chance to make an optional donation to the British Red Cross

Link to the FREE Workshop: 18:30, 24th January 2020, English Martyrs Church Hall, Holgate, York: "How To Feel FITTER, HEALTHIER & HAPPIER - For Good... 𝗘𝘃𝗲𝗻 𝗜𝗳 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗟𝗶𝗸𝗲 𝗬𝗼𝘂'𝘃𝗲 𝗧𝗿𝗶𝗲𝗱 EVERYTHING"

https://michaelphan.lpages.co/workshop-4-step-system-to-feeling-fitter-healthier-happier

See you there

Thanks, Mike (MPRS)

MPRS’ MISSION: To make York The Fittest, Healthiest and Happiest City in The North By Empowering Over 30s Who Aren’t Willing To Accept That: Becoming Overweight, Becoming Unfit And Just Going Through The Motions Everyday Is Something That Just Happens Because We Get Older

Whenever you’re ready, here are 3 more ways I can help you right now:

1.  Check out one of my latest monthly York Press articles:

https://www.yorkpress.co.uk/author/profile/294465.Mike_Phan/

2. Work directly with me to feel fitter, healthier and happier:

Every month I open up limited places on our 28 Day Kickstarter

If you'd like to work with me personally and have me mentor, coach and change the way you really LOOK and FEEL in just 28 Days?

Just get in touch via Insta or Text/Whatsapp and put “Kickstarter” in the subject line and I’ll get you all the details

3. Learn about more of the MPRS client's successes we've been able to help with:

www.michaelphan.co.uk/succcess-stories