Welcome back to Brunch with Desb! Today's episode is a bit of a chaotic one. We're diving into my latest Britney Spears rabbit hole which led me to a deep dive into the most iconic pop culture moments including the uprise and downfall of some of the most famous child stars. So, get ready, because today's episode is going to be a wild ride!   Time Stamps: (7:50) Taylor Swift Era’s Tour in Theaters  (10:29) Entering my 30’s (12:06) Pop Culture Updates  (13:40) Britney Spears Rabbit Hole (21:00) The Uprise and Downfall of Child Stars (27:00) Sending Love to Those Affected by Israel Attacks (31:55) Reading A Court of Mist and Fury (34:50) Watches of the Week (40:39) Wellness Corner (44:14) Product Launches (45:43) Transparency Moment (48:17) YouTube Videos I’ve Watched Recently —--- ask me for advice: https://forms.gle/wrkrqcvTE6YuuC2M8   Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored   JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "brunchwithdesb" for $10 off your first month.   TELL ME A SECRET: https://www.brunchwithdesb.com   leave me a voicemail: https://bit.ly/voicemail_bwd   find all my codes and discounts: https://bit.ly/desblinks watch my latest YouTube video: https://bit.ly/myyoutube_bwd   DM me on IG: https://bit.ly/brunchwithdesbIG Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

MY BRITNEY SPEARS RABBIT HOLE | crazy pop culture round up (Ep.194)

Your new favorite start to the week and a cure to all negativity. The Brunch with Desb Podcast will be your true Sunday reset. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Desb, a mom of 2, fitness creator, pre and postnatal trainer, influencer, and business owner. More importantly, I am someone you can sit with weekly and feel SEEN. We will have conversations that matter, and some that do not.. but welcome to my virtual diary. Get on your hot girl walk and press play!

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it's me.. AND WYATT!   Happy Mothers Day to all our girlies out there, and even those just celebrating our own mommas. How grateful are we?! We have a great podcast today with stories, new launches, and drama.  From Baby Reindeer in the WILD, to the MET Gala money scheme, we talk about it all. At the end we also dabble into some parenting and marriage talks.. while sharing Wyatts huge mistake recently. A REMINDER TO READ EVERYTHING.  We love you guys!   SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug MY BEAN BAG: https://amzn.to/4a5QWR6    You know what the best part of my podcast is?! NO RULES. Welcome to the fam.   NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy    Time Stamps: (0:43) happy special mothers day (3:22) never buy a Stanley again (7:40) “just a collectionnnn” (10:26) hot girls wear sunscreen (14:10) SPOILER: Baby Reindeer  (23:50) the legend of the pop-tart (27:00) roasting Tom (31:30) what happens at the MET? (40:00) Ariana Grande, SOS (43:20) BABY WATCH (46:00) Not Just Another Podcast (50:30) hating your spouse is okay (54:10) Wyatts thousands of $ MISTAKE   ______________________ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! ad #sponsored   leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb _______________________ JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "brunchwithdesb" for $10 off your first month   find all my codes and discounts: https://bit.ly/desblinks DM me on IG: https://bit.ly/brunchwithdesbIG Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd 

THE MET GALA HUNGER GAMES | sent from my iPhone (Ep. 223)

Our favorite segment is back... let's dive into the dirty secrets of you all.   You will have to let me know which one had your jaw on the floor, and submit YOURS.   TELL ME YOUR SECRET: https://forms.gle/s2GjP45LRaeWBZQ58  MY BEAN BAG: https://amzn.to/4a5QWR6    You know what the best part of my podcast is?! NO RULES. Welcome to the fam.   NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy    Time Stamps: (4:50) RAISE THE ROOF (9:30) baby month??? (15:00) team boy or girl (21:00) NEW WORKOUTS (24:00) summer challenge! (27:00) watches of the week (30:00) new sports podcast (32:00) the worst husband award (37:29) I slept with my teacher (43:00) bumble fumble (45:00) acid fails (48:30) finding the NOODS (51:00) submit YOUR secret   ______________________ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! ad #sponsored   leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb _______________________ JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "brunchwithdesb" for $10 off your first month   find all my codes and discounts: https://bit.ly/desblinks DM me on IG: https://bit.ly/brunchwithdesbIG Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd 

best and WORST husband of the month | tell me a secret (Ep. 222)

it is your favorite Sunday Sermon.   Looking forward to hearing your thoughts on todays discussion with TikTok, social media and kids, and screen free time in your household. On top of that we are catching up on some news of the week with Meg the Stallion, Billie Eilish, Caitlin Clark Nike update, and more.   You know what the best part of my podcast is?! NO RULES. Welcome to the fam.   NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy    Time Stamps: (2:00) Swiftie Fandom update (4:40) New HydroJugs.. probably sold out (5:55) TIKTOK GO BYE BYE (10:13) That GORL Ptula review (13:00) Paragon Feedback…  (15:00) Kidnapping Story + Fyre Festival (18:10) Sabrina Carpenter slander take back (20:00) Billie loves the V (22:50) Kylie Chalet is PREGGO?! (24:57) Meg the Stallion SUED (27:12) Caitlin Clark update.. (30:00) Kims Nips (32:04) TTPD review part 2 (35:09) CINCO DE DELTO (workouts) (37:30) downfall of our youth and social media chat ______________________ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! ad #sponsored   leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb _______________________ JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "brunchwithdesb" for $10 off your first month   find all my codes and discounts: https://bit.ly/desblinks DM me on IG: https://bit.ly/brunchwithdesbIG Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd 

TA-TA TIK-TOK.. and Joseph Biden | social media scares (Ep. 221)

don't you just LERV some gossip?   Because I KNOW I DO - so let's dive in. We are chatting some recent events with a REAL TIME RECORDING to cover all things Taylor Swift, Caitlin Clark, Simone Biles, and MORE. You know what the best part of my podcast is?! NO RULES.   Just us.   NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy    Time Stamps: (5:40) Oura Ring UPDATE (9:17) Unlocked: Prison experiment (12:00) GENDER PAY GAP IN WNBA (17:00) Ashanti and Nelly: engaged and pregnant (17:55) Simone in PARIS (20:55) TPD: review of the album (27:35) Monthly Workouts (32:02) BETTER HELP THERAPY (33:30) Question and Answer with ME! (JUICY) ______________________ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb _______________________ JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "brunchwithdesb" for $10 off your first month   find all my codes and discounts: https://bit.ly/desblinks DM me on IG: https://bit.ly/brunchwithdesbIG Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd 

TORTURED WNBA DEPARTMENT | gossip + Q&A (Ep. 220)

Yarrr garrlll is showing up, belly out and all.  We are chatting about an array of things today from Morgan Wallen to Jojo Siwa.. and topping it off with some advice from ME. Your most under qualified girlfriend to tell you what to do. But let me know what you guys think, and what you would do.   LAST MINUTE TO JOIN ME FOR 6 WEEKS OF FAT LOSS: https://desbfittraining.com/6weeks2shreds-checkout   bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy  Time Stamps: (3:00) my NEW home base feedback (6:15) pregnancy body shaming (12:20) my new girly pops.. ALL MOMS (14:20) meg the stallion is a cover girl (17:30) Morgan Wallen throwing chairs (20:50) Jax Taylor and Brittany Cartwright sex drought (23:40) Jojo Siwa.. in her Bangerz era (31:40) my therapy journey (35:00) advice with desb.. LOTS OF TEA. ______________________ Join BetterHelp today - bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb _______________________ JOIN MY APP FOR LESS THAN $1 A DAY: https://bit.ly/bfittrainingplans code "brunchwithdesb" for $10 off your first month   find all my codes and discounts: https://bit.ly/desblinks DM me on IG: https://bit.ly/brunchwithdesbIG Follow my like to know it: https://bit.ly/ltk_bwd Follow up amazon store: https://amzn.to/46ff4zi OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

MY BRITNEY SPEARS RABBIT HOLE | crazy pop culture round up (Ep.194)

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