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My Camino 2019 - Day 3
Day 3 - Casa Rural - Zabaldika
It was a very hot day today and I stopped many times to rest my feet in a stream and sit in how I was feeling. I was tired and my feet hurt but this was an incredible feeling of freedom and leaving all the tings that were weighing me down behind me.
Even at day 3 I felt like it was going to fast and I wanted the journey to slow down so i can breathe. I had already walked almost 100km and it felt so surreal to be doing this journey.
After walking more than 26km I found myself at this amazing Church at Zabaldika up a steep driveway, after getting freshened up and resting for a while we shared a meal and a wonderful blessing in the church where we shared our stories of why we are walking The Camino.
Support the show
The Resilience Movement explores resilience not as motivation or mindset, but as capacity the psychological, emotional, and identity foundations that allow people to perform, adapt, and sustain effectiveness through pressure, change, and adversity.
Hosted by Donna Moulds, the podcast features in-depth conversations with leaders, psychologists, educators, and professionals whose work sits at the intersection of resilience, leadership, identity, and human performance.
Drawing on Donna’s background in leadership, workforce development, and lived experience of navigating major life transitions, the show examines:
- Psychological readiness and emotional regulation
- Identity, responsibility, and role transition
- Leadership behaviour and cultural impact
- Sustained performance without burnout
- What it actually takes to adapt and rebuild when life changes
This is a considered, evidence-informed podcast for people who want to think clearly, lead responsibly, and navigate challenge without losing themselves in the process.
The conversations also explore how people can develop the psychological skills required to adapt, recalibrate, and grow through change, rather than being defined or diminished by it.
New episodes released regularly.Follow & Connect
🌐 Website: https://theresiliencemovement.com.au
🎧 Apple Podc...
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By Donna MouldsDay 3 - Casa Rural - Zabaldika
It was a very hot day today and I stopped many times to rest my feet in a stream and sit in how I was feeling. I was tired and my feet hurt but this was an incredible feeling of freedom and leaving all the tings that were weighing me down behind me.
Even at day 3 I felt like it was going to fast and I wanted the journey to slow down so i can breathe. I had already walked almost 100km and it felt so surreal to be doing this journey.
After walking more than 26km I found myself at this amazing Church at Zabaldika up a steep driveway, after getting freshened up and resting for a while we shared a meal and a wonderful blessing in the church where we shared our stories of why we are walking The Camino.
Support the show
The Resilience Movement explores resilience not as motivation or mindset, but as capacity the psychological, emotional, and identity foundations that allow people to perform, adapt, and sustain effectiveness through pressure, change, and adversity.
Hosted by Donna Moulds, the podcast features in-depth conversations with leaders, psychologists, educators, and professionals whose work sits at the intersection of resilience, leadership, identity, and human performance.
Drawing on Donna’s background in leadership, workforce development, and lived experience of navigating major life transitions, the show examines:
- Psychological readiness and emotional regulation
- Identity, responsibility, and role transition
- Leadership behaviour and cultural impact
- Sustained performance without burnout
- What it actually takes to adapt and rebuild when life changes
This is a considered, evidence-informed podcast for people who want to think clearly, lead responsibly, and navigate challenge without losing themselves in the process.
The conversations also explore how people can develop the psychological skills required to adapt, recalibrate, and grow through change, rather than being defined or diminished by it.
New episodes released regularly.Follow & Connect
🌐 Website: https://theresiliencemovement.com.au
🎧 Apple Podc...