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My Camino 2019 - Day 9
Viana to Navarrete
So sad to leave Viana, I could totally live there, its also a place where they do the running of the bulls through the streets.
Im walking today with an upset stomach so something I ate is not agreeing with me. The walk must go on and we are off to Navarrete. Walking through acres of Vineyards and whilst the elevations isn't that high its really hot today so im not pushing it and that allows me to enjoy the scenery and just walk at a comfortable pace.
Arriving at Navarrete it's in the afternoon and of course its siesta time so nothing is open. I need to get some soap and make sure i get my washing done. for 3 euro I can have my washing done and I hang this out. Argh 4 flights of stairs to get to my bed for the night.
We also share a communal dinner and meet a couple of new people also staying here.
Buen Camino
Support the show
The Resilience Movement explores resilience not as motivation or mindset, but as capacity the psychological, emotional, and identity foundations that allow people to perform, adapt, and sustain effectiveness through pressure, change, and adversity.
Hosted by Donna Moulds, the podcast features in-depth conversations with leaders, psychologists, educators, and professionals whose work sits at the intersection of resilience, leadership, identity, and human performance.
Drawing on Donna’s background in leadership, workforce development, and lived experience of navigating major life transitions, the show examines:
- Psychological readiness and emotional regulation
- Identity, responsibility, and role transition
- Leadership behaviour and cultural impact
- Sustained performance without burnout
- What it actually takes to adapt and rebuild when life changes
This is a considered, evidence-informed podcast for people who want to think clearly, lead responsibly, and navigate challenge without losing themselves in the process.
The conversations also explore how people can develop the psychological skills required to adapt, recalibrate, and grow through change, rather than being defined or diminished by it.
New episodes released regularly.Follow & Connect
🌐 Website: https://theresiliencemovement.com.au
🎧 Apple Podc...
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By Donna MouldsViana to Navarrete
So sad to leave Viana, I could totally live there, its also a place where they do the running of the bulls through the streets.
Im walking today with an upset stomach so something I ate is not agreeing with me. The walk must go on and we are off to Navarrete. Walking through acres of Vineyards and whilst the elevations isn't that high its really hot today so im not pushing it and that allows me to enjoy the scenery and just walk at a comfortable pace.
Arriving at Navarrete it's in the afternoon and of course its siesta time so nothing is open. I need to get some soap and make sure i get my washing done. for 3 euro I can have my washing done and I hang this out. Argh 4 flights of stairs to get to my bed for the night.
We also share a communal dinner and meet a couple of new people also staying here.
Buen Camino
Support the show
The Resilience Movement explores resilience not as motivation or mindset, but as capacity the psychological, emotional, and identity foundations that allow people to perform, adapt, and sustain effectiveness through pressure, change, and adversity.
Hosted by Donna Moulds, the podcast features in-depth conversations with leaders, psychologists, educators, and professionals whose work sits at the intersection of resilience, leadership, identity, and human performance.
Drawing on Donna’s background in leadership, workforce development, and lived experience of navigating major life transitions, the show examines:
- Psychological readiness and emotional regulation
- Identity, responsibility, and role transition
- Leadership behaviour and cultural impact
- Sustained performance without burnout
- What it actually takes to adapt and rebuild when life changes
This is a considered, evidence-informed podcast for people who want to think clearly, lead responsibly, and navigate challenge without losing themselves in the process.
The conversations also explore how people can develop the psychological skills required to adapt, recalibrate, and grow through change, rather than being defined or diminished by it.
New episodes released regularly.Follow & Connect
🌐 Website: https://theresiliencemovement.com.au
🎧 Apple Podc...