I'm sharing more of my story today (Episode 1 is where I shared it initially). This time, I am getting vulnerable and going deeper sharing what I've only shared with close friends. I think it's important to share because I know I'm not the only one who experienced this and how it affected my eating habits as an adult (even still today).

This part of my story is also my driving force for creating this podcast and the work I do with my clients.

If you got anything out of this episode, please share it with another mama who needs to hear this, or send me a DM on instagram @kristingfoust and let me know what you thought.