In this episode I share an update of my cleanse. I'm on day 18 of 28 and the first day of a 4 day blended meal regimen. I've lost some fat mass, total body water, and weight!And I am living through it!Have a listen... And...Check out my <a href="https://preview.mailerlite.io/forms/222621/167539028353090741/share">free video</a> to help you connect to your wisest self!Check out my website: <a href="https://www.omthenticyou.com/">⁠OMthenticYou.com⁠</a><a href="https://omthenticyou.as.me/schedule/eb7089b9/?appointmentTypeIds%5b%5d=77482798">⁠Meditate with me!⁠</a>Sign up for my newsletter with magical services: <a href="https://bit.ly/omyou">⁠https://bit.ly/omyou⁠</a>

In this episode I share an update of my cleanse. I'm on day 18 of 28 and the first day of a 4 day blended meal regimen. I've lost some fat mass, total body water, and weight! And I am living through it! Have a listen... And... Check out my free video to help you connect to your wisest self! Check out my website: ⁠OMthenticYou.com⁠ ⁠Meditate with me!⁠ Sign up for my newsletter with magical services: ⁠https://bit.ly/omyou⁠

In this episode I share an update of my cleanse. I'm on day 18 of 28 and the first day of a 4 day blended meal regimen. I've lost some fat mass, total body water, and weight!And I am living through it!Have a listen... And...Check out my&nbsp;<a href="https://preview.mailerlite.io/forms/222621/167539028353090741/share" rel="noopener noreferrer">free video</a>&nbsp;to help you connect to your wisest self!Check out my website:&nbsp;<a href="https://www.omthenticyou.com/" rel="noopener noreferrer">⁠OMthenticYou.com⁠</a><a href="https://omthenticyou.as.me/schedule/eb7089b9/?appointmentTypeIds%5b%5d=77482798" rel="noopener noreferrer">⁠Meditate with me!⁠</a>Sign up for my newsletter with magical services:&nbsp;<a href="https://bit.ly/omyou" rel="noopener noreferrer">⁠https://bit.ly/omyou⁠</a>

My Cleanse Update...Day 18!

Welcome to Prana and Possibilities!

I'm Monica Stein, a dog mom, wife, and former aerospace engineer who took the path less traveled to heal my life. 

This podcast is about awareness, healing our energy, and living a life of possibility so we can shine our light. 
We each have a light that is meant to be shared. 
Be inspired. Be curious. Be open to the possibilities. 
You can expect to hear my stories,meditations, and conversations with people who have also connected to their prana (life force), their purpose, and their possibilities to shine their own light.

Health & Fitness

Welcome to Prana and Possibilities! I'm Monica Stein, a dog mom, wife, and former aerospace engineer who took the path less traveled to heal my life. This podcast is about awareness, healing our energy, and living a life of possibility so we can shine our light. We each have a light that is meant to be shared. Be inspired. Be curious. Be open to the possibilities. You can expect to hear my stories,meditations, and conversations with people who have also connected to their prana (life force), their purpose, and their possibilities to shine their own light.

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My Cleanse Update...Day 18!

My Cleanse Update...Day 18!