EVERWELL City

My closet clear out and new year success


Listen Later

In today's episode I explore the concept of creating space as a key strategy to enabling success. One of the key challenges we face in reaching our goals is failing to create space for our desired outcome to come in. We all operate under capacity constraints of time and energy – the two universal resources we are always spending, consciously or otherwise – and the success of the change you are looking to create will rely on your ability to effectively re-allocate those resources form your current settings. It's like the closet that's bursting with clothes – every now and again you have to clear it out to fit new stuff in.

Key questions to consider:

  • What are your goals? What change would you like to create in your life in the next 3-12 months?
  • What do you need to do to facilitate that change?
  • How have you been allocating your time and energy in the past 3-12 months?
  • How would you allocate your time and energy to give yourself the best chance of success with your goal?
  • Where would you re-allocate that time and energy from?

CONNECT WITH NAT

Find me on Instagram and Facebook on @iameverwell, or follow me on LinkedIn: Natalia (Nat) Lipecka.

Download my FREE GUIDE '10 sneaky stresses of an overachiever', letting you in on the 10 stresses you haven't even considered (that have nothing to do with your job, or your boss): https://www.everwellcoach.com/10-sneaky-stresses

Subscribe to my Sunday morning newsletter: https://www.everwellcoach.com/newsletter.

...more
View all episodesView all episodes
Download on the App Store

EVERWELL CityBy Natalia (Nat) Lipecka