My coach Dr Habit and how to have self-control - Part 1

In this part one episode, Caroline talks to her personal coach, Dr Habit, aka Dr Rebecca Stafford about the myths of self-control, habit change and the time Caroline thought she was treating a porn allergy... https://rebecca-stafford.org/ If you are ready for a change, check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises.  https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at [email protected] Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208 https://nzhypnotherapy.co.nz/ Hypnotherapy Training NZ, Hypnosis Course New Zealand Hypnotherapy Auckland Nz, Hypnosis Auckland, Hypnotherapist NZ