Weight Loss Wonders and Real-Life Advice: A Conversation with Caroline and Darryl

In this episode of WTF Stories and Advice, hypnotherapists Caroline Cranshaw and Daryl Gove read and discuss a letter from a listener, Mary, who is struggling with weight loss. They dive deep into the benefits and side effects of GLP-1 medications like Wegovy and personal experiences with these treatments.

They also discuss the importance of proper supplementation, mental health support through hypnotherapy, and practical tips for integrating healthier habits into daily life.

00:00 Introduction to WTF Stories and Advice 00:35 Mary's Letter: A Weighty Dilemma 02:03 Caroline's Personal Weight Loss Journey 05:43 Tips and Supplements for GLP-1 Success 06:29 The Importance of Lifestyle Changes 09:16 Hypnotherapy and Weight Loss 14:13 The Role of Supplements and Fasting 18:03 Navigating Relationships and Self-Love 23:35 Exploring Alternatives and Final Thoughts 26:03 The Role of Medications in Weight Loss 26:58 Combining Multiple Approaches for Effective Weight Loss 27:53 Addressing Subconscious Beliefs and Emotional Trauma 28:46 Practical Tips for Weight Loss 30:14 The Importance of Sleep and Nutrition 32:10 Exercise and Muscle Building 35:37 Holistic and Emotional Approaches to Weight Loss 39:50 Supplements and Medications for Weight Loss 43:17 Tracking Progress and Staying Motivated 45:12 Book and Media Recommendations 49:49 Final Thoughts and Encouragement

Welcome to WTF Stories and Advice with Caroline Cranshaw and Daryl Gove!

In this episode, Caroline and Darryl discuss a fascinating and controversial letter from a student who has been using hypnotherapy on her husband without his explicit consent.

The episode delves into the ethics of hypnotherapy, the importance of consent, and the potential consequences of such practices.

They also share a chilling story about unethical hypnosis from Caroline's past client and touch on current entertainment recommendations, including the movie 'Speak No Evil' and various book suggestions.

Join the discussion and find out the hosts' take on this complex topic!

To find more out about Caroline Cranshaw & Daryl Gove https://nzhypnotherapy.co.nz/

Check out our Alcohol Reduction Course

Wine Down https://www.ohhellohypnosis.com/offers/LAiJuAJ9

Weight Loss Hypnosis Program https://www.ohhellohypnosis.com/offers/FvSXhTLb/checkout

To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstit...

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads / aka-dj-quads Music promoted by Audio Library • Video

In this episode, Caroline and Daryl discuss the Blake Lively, Justin Baldoni and Ryan Reynolds It Ends With Us Saga.

To find more out about Caroline Cranshaw & Daryl Gove

https://nzhypnotherapy.co.nz/ To find out about training in hypnotherapy with us, check out:

https://integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl discuss the drones in New Jersey and give tips for dealing with anxiety.

Books we recommended in this episode:

The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax

How to Change Your Universe

To find more out about Caroline Cranshaw & Daryl Gove

https://nzhypnotherapy.co.nz/ To find out about training in hypnotherapy with us, check out:

https://integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl discuss a listener's letter who is terrified something supernatural has followed them home. Caroline tells her own story of living in a haunted house and what she did to clear it for good.

To find out more about Caroline Cranshaw, Daryl Gove or our hypnotherapy services:

https://nzhypnotherapy.co.nz

Hypnotherapy Training New Zealand

https://www.integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl discuss a listener's letter who is struggling with a forbidden relationship.

To find out more about Caroline Cranshaw, Daryl Gove or our hypnotherapy services:

https://nzhypnotherapy.co.nz

Hypnotherapy Training New Zealand

https://www.integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl discuss some hilarious reviews of sugar free gummy bears that had us in hysterics...

Suplements Caroline recommends:

MagO7, Digestive Cleanse & Detox

https://iherb.co/KHfP1itv

Bentonite Clay

https://iherb.co/gLbDSf3E

Psyllium Husks

https://iherb.co/GgfaE17L

To find more out about Caroline Cranshaw & Daryl Gove

https://nzhypnotherapy.co.nz/

To find out about training in hypnotherapy with us, check out:

https://integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl discuss a listener's letter where they are struggling with the lack of sex in their relationship.

To find more out about Caroline Cranshaw & Daryl Gove

https://nzhypnotherapy.co.nz/

Check out our Wine Down Alcohol Reduction Course, a powerful tool designed to help you regain control and develop a healthier relationship with alcohol OR quit for good.

https://www.ohhellohypnosis.com/offers/LAiJuAJ9

To find out about training in hypnotherapy with us, check out:

https://integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl discuss a listener's letter where she has discovered her husband has a serious addiction to cam girls and porn and is unsure on whether her relationship can be saved.

To find more out about Caroline Cranshaw & Daryl Gove

https://nzhypnotherapy.co.nz/

Check out our Wine Down Alcohol Reduction Course, a powerful tool designed to help you regain control and develop a healthier relationship with alcohol OR quit for good.

https://www.ohhellohypnosis.com/offers/LAiJuAJ9

To find out about training in hypnotherapy with us, check out:

https://integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

In this episode, Caroline and Daryl discuss a listener's letter where she did a shocking thing on vacation with her husband's family when she was drunk and feels the need to confess.

To find more out about Caroline Cranshaw & Daryl Gove

https://nzhypnotherapy.co.nz/

Check out our Wine Down Alcohol Reduction Course, a powerful tool designed to help you regain control and develop a healthier relationship with alcohol OR quit for good.

https://www.ohhellohypnosis.com/offers/LAiJuAJ9

To find out about training in hypnotherapy with us, check out:

https://integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at [email protected]

Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208