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My Comeback - Overthinking and The Joe Rogan Experience
In this Episode I wake up after a little over an hours sleep with anxiety /overthinking and with it being a quiet time to record,,, I flip on the mic. and share the experience, what is on my mind, and an event of the day.
Below are links to the Binaural-beat and Episode of The Joe Rogan Experience I mention:.
The Binaural-beat: https://youtu.be/DgUT18evh3U and
Joe Rogan Experience- Jump to time-stamp 53:00 for part I mentioned: https://youtu.be/d5XTDmm0KUQ.
Please comment, share, rate and follow; it makes a difference in getting the Comeback toolbox out to those who might need it. ❤️
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/my-comeback/message
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By MichelleIn this Episode I wake up after a little over an hours sleep with anxiety /overthinking and with it being a quiet time to record,,, I flip on the mic. and share the experience, what is on my mind, and an event of the day.
Below are links to the Binaural-beat and Episode of The Joe Rogan Experience I mention:.
The Binaural-beat: https://youtu.be/DgUT18evh3U and
Joe Rogan Experience- Jump to time-stamp 53:00 for part I mentioned: https://youtu.be/d5XTDmm0KUQ.
Please comment, share, rate and follow; it makes a difference in getting the Comeback toolbox out to those who might need it. ❤️
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/my-comeback/message