My Comeback

By Michelle

This Podcast discusses a variety of topics mostly related to Self Healing, making a comeback after set backs, a return to health/ happiness; and a source of ideas and compansionship as you are on your... more

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FAQs about My Comeback:

How many episodes does My Comeback have?

The podcast currently has 59 episodes available.

My Comeback episodes:

June 14, 2021 My Comeback - Family and Carpe the hell out of the Diem!
I'm back! This is the return episode from an unscheduled Break to spend time with family. In this espisode I share my insight,feelings and advice to family setbacks and waiting to do things.
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9min
June 10, 2021 My Comeback - Podcast Life and Updates
In this episode I talk about this podcast life, new developments, and exciting possible future opportunities. I also update you on the progress of My Comeback journey to health and a better life.
Here are links to two of the shows I mentioned:
https://anchor.fm/dailytommyshow
https://anchor.fm/motheringanxietypodcast
I love to hear from you and your Comeback story; please message me on using the anchor / spotify message button or Direct Message me at: https://instagram.com/my_comeback_podcast
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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12min
May 24, 2021 My Comeback - Boundaries
In this Episode I discuss Boundaries. Why they are important to your happiness, how to set them, keep them and defend them. I feel that this is a very important tool to have when making a comeback, especially when it involved a relationship of any kind.
Did you guess what my #1 boundary is??? lol
At the time of recording this I have just reached 100+ listens on this podcast and 200+ followers on Instagram and I want to thank you! I am so excited that this is growing and so many of you feel like a supportive and healthy family.
If you havent already please download, follow, and rate this podcast...it helps get it on the map!
And join me at this Podcast's Instagram: https://instagram.com/my_comeback_podcast
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9min
May 17, 2021 My Comeback - Art Therapy
Thanks for joining me for another episode and tool in the Comeback toolbox!
In this episode I talk about something that has been a part of who I am...Art and it's therapeutic properties. I discuss it and share how I have applied it and experienced it in my life and hopefully introduce it to the next blooming art lover.
If fact, the new cover art was designed with my love for art in mind of the artist! Thanks you to Tommy @dailytommyshow
Below are some links related to this episode:
https://about.udemy.com
https://arttherapy.org/
https://instagram.com/dailytommyshow.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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10min
May 10, 2021 My Comeback - Slow living
In this episode I talk about one of the biggest epiphanies I have had on this Comeback journey...the more things people etc I have going on are the times I'm less happy and some of the happiest times were the opposite.

YouTube channel by Whitney Barkman, so I'll enclose the link to two of her episodes here: https://youtu.be/lFdDnvAHP1I https://youtu.be/7EhMM9SRUDE She covers both Introverts and Slow living.
The Wikipedia entry with additional tab on the article about the political side of things: https://en.wikipedia.org/wiki/Slow_living

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11min
May 03, 2021 My Comeback - Quit being your worst critic and bully!
In this episode I downloaded a new app Audiolab and try using it for the very first time not meaning to do much more than that...but you have to talk about something...right?! Lol. So I begin to tell you about my latest overthinking...being our own bully! Shout out to Daily Tommy Show for giving me ideas to improve the podcast. I'll keep practicing with Audiolab and little by little provide a better sound for you; my comeback family. ❤️
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6min
April 26, 2021 My Comeback - Binaural beats
Hello my Comeback fam! As discussed in the Episode 10s Meditation Episode. (Drumroll! 🥁) The "cheat code" is Binaural Beats! In this episode I discuss what A binaural beats is, a verbal description (cannot include a audio clip without first getting permission for copyright), how to listen to one and where to find one. Below are the links to research, YouTube episodes, and recording both on YouTube and Spotify.
A good starting point to listing to one is The beginners recording video from Jody Barton can be found: http://youtu.be/jUpr0aSYu6A his recordings are great as they have information about Binaural beats, has many levels and is a clean form ( just the binaural beats without added music, sublimals etc) for differing purposes. Remember to listen with head phones or it will just sound like an electronic single toned hum!
For research: https://www healthline.com/health/binaural-beats
Playlist on Spotify: https://open.spotify.com/playlist/37i9dQZF1DWSrtCzTmPimJsi=SZKFGDIqR8WhCwflgJF9fg&utm_source=copy-link
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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7min
April 19, 2021 A Mean Reds Sunday -Counting my blessings.
Hi, as I work through a stressful week I decided to press record and share a little about the process.

My friends, fellow podcasters and muses are linked below! Please check them out! and to them...Thank you!
Mothering Anxiety Podcast: https://instagram/motheringanxietypodcast?igshid=6tyjbftyntla
Daily Tommy Show: https://instagram.com/dailytommyshow?igshid=vw0cmit7f7kv

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6min
April 19, 2021 My Comeback - Meditation...there has got to be an easier way!
In this episode I talk about meditation; some different ways to go about it, my experiences with it and if there is an easier way! Lol 🧘‍♀️
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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12min
April 12, 2021 My Comeback - Gratitude Journals - The two different kinds.
Hi Comeback kid! 😁 In this episode I tell you about what a gratitude journal is, the two different kinds, and how I discovered it, and give you some ideas.
#gratitudejournal
I am not affiliated with nor make money from these...just thought you might be curious:
Sarah Ban Breathnack: http://www.sarahbanbreathnach.com/gratitude-journal
Rhonda Byrne: https://www.thesecret.tv/products/the-secret-gratitude-tool/
You can message me or follow on IG: https://instagram.com/my_come_back_podcast. If you wish to dive into the psychology side of the shift; here is a link of a youtube I found after recording this: https://youtu.be/K30zY2N_qBw
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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8min

FAQs about My Comeback:

How many episodes does My Comeback have?

The podcast currently has 59 episodes available.