I had a really encouraging discussion with Minister Roger Polanco. 
In this episode we discuss the necessity of prayer. Roger discusses how prayer helped him when he was discouraged a few years ago. 
We also discuss:
1. Why we need to slow down to pray more. 
2. Why rest is important to be consistent in our prayers. 
3. How good things can get in the way of prayer. 
4. Why we should set a time to prayer. 
5. There are really no excuses for us not to be making time in prayer. 
6. What to do when you feel like you're getting stuck in your prayers.

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E181: My Conversation with Roger Polanco on the Necessity of Prayer

Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life.
 Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE."


You can find Randy, his coaching, and book at 
https://www.randypryor.com/
Takeaways
Reconnecting is essential before trying to fix the issues in a relationship.
Men and women have different approaches to relationships, with men focusing on fixing problems and women prioritizing emotional connection.
Reconnecting can be done through simple gestures, such as sending texts or sharing articles or photos related to the spouse's interests.
Men should focus on personal growth and becoming the best version of themselves to create a new and sustainable relationship.
Chapters
00:00 Introduction and Background
06:23 The Two-Step Process for Men and Women
09:45 Sending Specific and Personal Messages
25:44 Reconnecting with Others
32:52 Final Thoughts and Resources



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E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor

Summary
In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise decisions. Benjamin recommends various books, including 'Rich Dad Poor Dad' by Robert Kiyosaki, 'Ultra Learning' by Scott Young, and 'The Happiness Project' by Gretchen Rubin. He emphasizes the importance of reading and encourages listeners to start with just 10 pages a day.


Chapters
00:00 Introduction and Background
02:52 The Power of Books: Opening Up Opportunities and Providing Perspectives
06:39 The Value of Book Clubs: Connecting and Discussing Books
11:00 Book Recommendations in Various Genres
18:40 Conclusion







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E240: Book Recommendations in Various Genres

Takeaways
Taking breaks and changing routines can help provide clarity and perspective on what truly matters in life.
Engaging in hobbies and passions without the pressure of making money can bring joy and fulfillment.
Connecting with others through activities like preaching, book clubs, and playing pickleball can enhance personal growth and happiness.
Prioritizing deep work, turning off distractions like social media and email, and focusing on activities that bring energy and creativity can lead to a more fulfilling life.
Chapters
00:00 Taking Time Off and Living Intentionally
03:17 Reflecting on a Busy Month
06:09 Finding Joy in Hobbies and Passions
08:07 Connecting with Others and Growing Personally
10:29 Prioritizing Deep Work and Focusing on What Matters


If you would like to subscribe to my I Can Do Newsletter, please click the link below. 
https://mailchi.mp/6a56386e6d02/arise-and-build-52-day-journal



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E239:Finding Joy and Fulfillment in Hobbies and Passions

Summary
In this episode, Benjamin Lee discusses the concept of 'sharpening the saw' from Stephen Covey's book 'Seven Habits of Highly Effective People'. He emphasizes the importance of taking time to rest, recover, and rejuvenate in order to maintain optimal mental and physical well-being. Benjamin shares his own experience of taking a break from his podcast to focus on other interests and commitments. He encourages listeners to prioritize self-care and highlights the benefits of sharpening the saw.





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E238: The Importance of Sharpening the Saw

Summary


The speaker discusses the phenomenon of people saying 'I used to be church of Christ' and explores the reasons why some individuals leave the church. He emphasizes the importance of understanding the true nature of the church and the need to guard our faith. The speaker also highlights the significance of Bible authority and the value of love and forgiveness within the church. The talk concludes with an invitation for those in need of salvation or encouragement to come forward.


Chapters


00:00 Introduction and Personal Experiences
08:43 The Importance of Understanding the True Nature of the church
40:59 The Significance of Bible Authority and the Value of Love and Forgiveness in the church



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E181: My Conversation with Roger Polanco on the Necessity of Prayer

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