<p>September is usually one of my most favourite times of the year. This year it has been much different. Collectively we our encountering our first September in this world wide pandemic and it brought a sobering reality with it. Moving forward we have a choice to make and that choice is what will get us through. </p>

September is usually one of my most favourite times of the year. This year it has been much different. Collectively we our encountering our first September in this world wide pandemic and it brought a sobering reality with it. Moving forward we have a choice to make and that choice is what will get us through.

<p>September is usually one of my most favourite times of the year. This year it has been much different. Collectively we our encountering our first September in this world wide pandemic and it brought a sobering reality with it. Moving forward we have a choice to make and that choice is what will get us through.&nbsp;</p>

My Covid wall and the choice we have next

This show will dive into all things health and wellness, the roller coaster of parenting, prioritizing our mental health and the quest for a happy life.

Tracey is the founder of reset breathe fitness, an online wellness community with live or on demand fitness, cooking and nutrition classes. She loves all things wellness and is super passionate about helping people with their fitness and health journey.
She is the mom of four awesome kids who have been interrupting her sleep for the past decade. 
She likes to keep it real, make people laugh, be authentic and is fiercely proud of her reset community. 
 
Her favourite quote is: "When we have our health we have 1000 dreams, when we don't- we have one." Protect it. You are worth it. You are awesome!

Alternative Health

Health & Fitness

Fitness

This show will dive into all things health and wellness, the roller coaster of parenting, prioritizing our mental health and the quest for a happy life. Tracey is the founder of reset breathe fitness, an online wellness community with live or on demand fitness, cooking and nutrition classes. She loves all things wellness and is super passionate about helping people with their fitness and health journey. She is the mom of four awesome kids who have been interrupting her sleep for the past decade. She likes to keep it real, make people laugh, be authentic and is fiercely proud of her reset community. Her favourite quote is: "When we have our health we have 1000 dreams, when we don't- we have one." Protect it. You are worth it. You are awesome!

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My Covid wall and the choice we have next

My Covid wall and the choice we have next