Discussed my experience with the sensory deprivation float therapy and my take on vulnerability.

This is a tug of war type of struggle. When the classic personality types of each side come out in social situations you start to question which one you identify with.

It takes serious effort to change our mindsets from negative to positive. But is there truth in sending out positive energy to receive positivity in our lives?

With the holidays approaching it’s easy to get into a funk. Stress of entertaining, schedules, family, and comparing it to what everyone is doing on social media.

A float tank is also called a sensory deprivation tank filled with 1,000 pounds of medical grade Epsom salt. This experience allows your brain to go into deep states of relaxation. Should I consider this.....I just may have to.

Why does our parent have such an impact on everything we do, say, act, or think? Because they have magical powers that’s why or maybe they just refer to their big book of old shit.

Intimacy and sex. What is most important from the males perspective.

Why is girl code so important? Because as adults having a diary is not as much fun as a glass of wine and some girl talk!

Nobody tells you that as you get older things get more difficult but the lesson is not to loose yourself in the process

In order to deal with stress not every “fix” works for everyone. Without taking medications, without reading self-help books, without writing in a journal some people just need to talk. That is my forte. This is a brief introduction to who I am and what I’m looking to accomplish with my crazy ass life.