Sasha shares on losing her father 36 years ago and the blessings and legacy left from his departure. We look into the core wounds created from childhood, how to self soothe and understand your past is information for your present day struggles.

This week on Heal You: Heal Your Relationship, Sasha hits record on one of her most personal episodes yet — and it wasn't even planned. 💛

Sasha shares why June 5th isn't a day of grief for her anymore, even though it marks 36 years since she lost her dad at seven years old. She opens up about the guilt she carried for decades over something she never actually said, the moment her son turning seven cracked everything open, and the three-part healing journey that took her from chronic dysregulation and dark spiraling to genuine peace. She also gets into why time doesn't heal core wounds — and what it actually takes to soothe them. If you've been quietly carrying something old that keeps showing up in your relationships, this one was made for you.

Soulful Trio Reflection Questions for this week:

1. What did you most resonate with about this episode?
2. What is something that still stings from your past? 
3. What do you think is a belief that is still attached to that?

In this episode, you’ll discover:

• Why the things that broke us early in life can become the very things that build our purpose. 
• How a core wound from childhood quietly shapes every relationship, behavior, and fear that follows. 
• Why time alone doesn't heal trauma — and what doing the actual work looks like. 
• How unresolved grief lives in the body long after the mind thinks it's moved on. 
• Why building safety within yourself is the only real foundation for secure love.

💘 2 weeks to secure love container is back - learn to build emotional resilience with this guided experience and the easiest way to work with Sasha at a no brainer investment - https://sasha-quince.mykajabi.com/feartofreedomsecurelove 

💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv

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For more insights and guidance, reach out to [email protected] or connect on Instagram @sashaquincelovecoach or @sashalivingproof.

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