Lucid Living

My Daily Articulation Exercises


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In this episode, we start with a box breath of 4-4-4-4 then I share the articulation exercises I've been doing every morning since 2021 that have been monumental in helping me grow my voice to be a stronger performer and communicator.

Some examples below:

Bah dah gah, Pah dah gah

Boh doh goh, Poh doh goh

Boo doo goo, Poo doo goo

Bee dee gee, Pee dee gee

Bay day gay, Pay day gay


Mah nah lah, Thah vah zah

Moh noh loh, Thoh voh zoh

Moo noo loo, Too goo zoo

Mee nee lee, Thee vee zee

May nay lay, Thay vay zay


One love.




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Lucid LivingBy Andrew Larkin