Join Host Rubin Sorrell as he feels suspended in a timeless dimension where loneliness and meditation consume him. See if he can make the grade as he embraces the present mental anguish and solitude.

Join Host Rubin Sorrell as he starts the day feeling like he's in box at the bottom the ocean with the walls closing in on him. See if he can make the grade as he fights to find light in dark times.

Join Host Rubin Sorrell as be tries to make a roadmap for the next 6 months and beyond and finds himself circling his own mindset, his children, and income. See if he can make the grade as tries direct his overthinking and lower his over communication.

Join Host Rubin Sorrell as he tastes victory and appreciates his surroundings. See if he can make the grade as he listens to the guiding force and is rewarded by his trust in the process.

Join Host Rubin Sorrell as he contemplates time and relevance in his universe. See if he can make the grade as he dives deep his inner thoughts, irrelevance, and his true reality.

Join Host Rubin Sorrell as a reality check allows him to remain in his reality and witness all of his flaws. See if he can make the grade as he trims the fat and feels so much lighter to enter into the new year.

Join Host Rubin Sorrell as he takes a Mental Health Day focusing on highs of: presence, happiness, and appreciation with lows of: anxiety and pace. See if he can make the grade on the seemingly Bay Area holiday of the E-40 & Too Short Verzuz

Join Host Rubin Sorrell as he pushes through the end of the workweek with vigor and passion. See if he can make the grade as he aided by perfect timing meeting hard work, some call it luck.

Join Host Rubin Sorrell as he is engulfed by what he feels what should be oppose to what is and reacts with the fury of a hurricane. Although accomplishing insurmountable odds with his tunnel vision as he switches tracks in the marathon of life his lack of peripheral view damages him. See if he can make the grade as his gusts of winds blow only to destroy what he has built causing him to pick up the pieces.

Join Host Rubin Sorrell as he welcomes the challenge, struggle, and suffering that leads to reward. He gathers his energy and vantage point to remember when his current obstacles were mere dreams. See if he can make the grade as from where he stands, we made it!