Manifest with Tori DeSimone

My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results

08.21.2023 - By Tori DeSimone & Studio71Play

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Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work. 

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Topics Discussed:

- What is Deep Work and Why is it Important

- Working ON vs. IN

- 3 Steps for Getting 1% Better Everyday

- How to Prioritize Where to Start when EVERYTHING is Important

- How I Plan Time for Deep Work in my Calendar

- Routine for Getting into Deep Work

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self.

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