First episode wooo, talking about 'success' and how I define it. A few things that I implement in my day/ planning to help with long term goals, a little bit on working as a method of self- care and my thoughts about uni! 

Sleep book: 'Why We Sleep' by Matthew Walker

Productivity book: 'Working Hard, Hardly Working' by Grace Beverley

Insta: @standupandbespecial <3 

Let me know how you define success ^