stand up & be special podcast

Hello! I thought I would open up a bit and talk about my experience with quitting cigarettes when I was 19 and how I navigated the aftermath. I was quite a heavy smoker at the time and basically went cold turkey. I've never spoken about it online but thought a little ramble could help someone <3 

Also, excuse the frog voice, I am getting over a cold :) 

*Disclaimer* I am talking about my experience, I don't disrespect people who do smoke I chose to quit because it does not align with me.

Insta: @isabelle.sav @standupandbespecial 

(Part 2) I talked to my friend Luke a couple of months ago about his experiences through uni and starting creative projects despite studying for a Bachelor of Nursing. A little bit of a laugh and not too heavy if you want to listen to two friends having a chat. <3 


Connect with me <3 
Personal: @isabelle.sav
Pod: @standupandbespecial

I talked to my friend Luke a couple of months ago about his experiences through uni and starting creative projects despite studying for a Bachelor of Nursing. A little bit of a laugh and not too heavy if you want to listen to two friends having a chat. <3 


Connect with me <3 
Personal: @isabelle.sav
Pod: @standupandbespecial

Part two of the previous episode with Rishi. The last part of our chat where he discusses his recovery and the stigma of men's mental health.

Thank you again to Rishi for sharing his thoughts <3 

*TW - ED, MH


Connect with me <3 
Personal: @isabelle.sav
Pod: @standupandbespecial

In this episode, I talk to my lovely friend Rishi about his struggles with mental health and his outlook on life moving forward. His love and appreciation for life, his family and friends is something that I admire, as well as his drive moving forward in his life to help others in their struggles.

*TW - ED, MH


Connect with me <3 
Personal: @isabelle.sav
Pod: @standupandbespecial

Just a few thoughts on the pressure of the NYE celebrations and making New Years Resolutions with the right intentions. Short one to listen to if you want a pick me up this eve xx 

THANK YOU, THANK YOU to anyone who has listened to my podcast this year. I look forward to collaborating and talking to many more inspiring individuals, this is only the beginning! 

Socials xx 

Pod insta: @standupandbespecial

Mine: @isabelle.sav 

I had a lovely chat a few weeks ago with a fellow Media and Comms student from MQ Uni. Aaryan is a super inspiring and self-aware guy and he reached out to me in response to my previous episode 'saying yes'. Thanks to Aaryan for having a chat with me and I hope that you enjoy this episode! 

Connect with me xx 

SUBS podcast: @standupandbespecial 

Mine: @isabelle.sav

In this episode, I talk about my attitude towards 'saying yes' and being more open to people and opportunities. This is no shade to my current friends but just me reflecting on meeting new people and being a bit more open. Been thinking a lot about this especially over the weekend so forgive me that it is a Tuesday <3 

Let me know what you think :) 

Have a good week! xx 

Pod insta: @standupandbespecial

Personal: @isabelle.sav

Little chat with a fellow media student about this term and what the future holds for him! Ethan Jones is currently studying at Macquarie University and giving sports writing and songwriting a try. 

Thank you for the continued support! <3 

Pod Insta: @standupandbespecial

Main Insta: @isabelle.sav