In this episode, Melissa talks about the experience that led to her finding out she has depression and what it was like for her. She also discusses some triggers and how others could help those with depression.

My Depression Experience

Melissa Kruger hosts Sometimes in Shambles, a mental health podcast based out of Salt Lake City, Utah. Melissa hopes that with Sometimes in Shambles, she can create a listening experience that lets you know you are not alone in what you are going through. Her goal is to only talk about things that she is passionate about and has experienced, to make the podcast the most real it can be.

Melissa talks a lot about depression and anxiety along with other sprinkles of mental illness. She also talks about her experience growing up in and then leaving the LDS Mormon Religion. Some of her content can be triggering to others so please be advised.

Society & Culture

Mental Health

Education

Self-Improvement

Personal Journals

Melissa Kruger hosts Sometimes in Shambles, a mental health podcast based out of Salt Lake City, Utah. Melissa hopes that with Sometimes in Shambles, she can create a listening experience that lets you know you are not alone in what you are going through. Her goal is to only talk about things that she is passionate about and has experienced, to make the podcast the most real it can be. Melissa talks a lot about depression and anxiety along with other sprinkles of mental illness. She also talks about her experience growing up in and then leaving the LDS Mormon Religion. Some of her content can be triggering to others so please be advised.

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My Depression Experience

My Depression Experience