Sometimes in Shambles

I invited Jenna Chau on the show to talk about body positivity and her personal story of mental illness and gaining weight. Some topics that we cover in this episode:

And so much more!!

Trigger warning: We talk about some touchy subjects such as binge eating and illusions to suicide that could be triggering for some. Please review the topics above to decide if this episode is for you.

I invited Jenna Chau on the show to talk about body positivity and her personal story of mental illness and gaining weight. Some topics that we cover in this episode:

Trigger warning: We talk about some touchy subjects such as binge eating and illusions to suicide that could be triggering for some. Please review the topics above to decide if this episode is for you.

I finally feel like I'm in a good place (my therapist thinks so too) and am just going with the flow in all parts of my life.

I wanted to update everyone on what I've been up to while the show took a small, unintentional hiatus. In the first half of this episode, I talk about hobbies and things I've been doing in quarantine, and in the second half, I talk about how I've been working on my communication skills to strengthen my relationships and self.