Sign up to save your podcasts
Or
Share The Weight of Depression & Body Positivity w/ Jenna Chau Part 1
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Weight of Depression & Body Positivity w/ Jenna Chau Part 1
I invited Jenna Chau on the show to talk about body positivity and her personal story of mental illness and gaining weight. Some topics that we cover in this episode:
-My personal story of gaining weight due to depression
-Jenna's personal story of physical health and depression
-Binge eating
-Finding your supportive tribe
-Social media and toxicity related to body pos
-The body pos movement vs your personal body pos journey
-Before/after pictures
-The scale
-Fat phobia and skinny shaming
-Inclusive brands
And so much more!!
Trigger warning: We talk about some touchy subjects such as binge eating and illusions to suicide that could be triggering for some. Please review the topics above to decide if this episode is for you.
View all episodes
By Melissa Kruger
4.6
3232 ratings
I invited Jenna Chau on the show to talk about body positivity and her personal story of mental illness and gaining weight. Some topics that we cover in this episode:
-My personal story of gaining weight due to depression
-Jenna's personal story of physical health and depression
-Binge eating
-Finding your supportive tribe
-Social media and toxicity related to body pos
-The body pos movement vs your personal body pos journey
-Before/after pictures
-The scale
-Fat phobia and skinny shaming
-Inclusive brands
And so much more!!
Trigger warning: We talk about some touchy subjects such as binge eating and illusions to suicide that could be triggering for some. Please review the topics above to decide if this episode is for you.