Sometimes in Shambles
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Sometimes in Shambles episodes

  • The Mormon Religion III - The Aftermath
    Melissa brings back Shannon as a guest to talk about both of their experiences after leaving the church. The aftermath of it all includes telling friends and family, losing people who are close to you, letting go of habits and what they believe now.
    1 hr 3 min
  • What Does Anxiety Look Like?
    Melissa talks all things anxiety with guest, Brittany. Brittany and Melissa discuss their anxiety stories, what anxiety looks and feels like, triggers and how to cope and manage anxiety.
    1 hr 8 min
  • Minisode - Burn Bundy Burn
    In this minisode, Melissa reviews The Ted Bundy Tapes show on Netflix. If you don't want to know anything about this show and haven't watched it, watch it before listening! If you haven't watched but want to listen, it's just as interesting and if you're into true crime, you probably know everything already anyway.
    33 min
  • Minisode 1 - You Are Loved and Wanted

    In this Minisode, Melissa shares her thoughts on suicide after finding out about an acquaintance previously that day. Warning: This episode discusses deep feelings of depression leading to the act of suicide and may be triggering for some audience.

    20 min
  • My Depression Experience
    In this episode, Melissa talks about the experience that led to her finding out she has depression and what it was like for her. She also discusses some triggers and how others could help those with depression.
    54 min
  • Sometimes in Shambles Teaser
    Welcome to Sometimes in Shambles, the podcast hosted by Melissa Kruger who talks about her experiences of being a twenty-something year old and transitioning into adulthood in hopes of relating to others like her. In this teaser, she'll be talking about what this podcast is all about and what you can expect to hear in future episodes.
    17 min

About Sometimes in Shambles

From the publisher's feed

Melissa Kruger hosts Sometimes in Shambles, a mental health podcast based out of Salt Lake City, Utah. Melissa hopes that with Sometimes in Shambles, she can create a listening experience that lets you know you are not alone in what you are going through. Her goal is to only talk about things that she is passionate about and has experienced, to make the podcast the most real it can be.