Life is not meant to be rushed, life is meant to be experienced. Go through your darkness with the same mindset. Stop rushing yourself to see the light. Stop telling yourself to get over it. The only way is through. Silence the noise. Silence your phones. Silence your friends and family. Silence the distractions, and listen to your spirit. That is when you will be guided back to the light.

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

There will be moments in life when you come into contact with people’s darkness and no matter how bright you shine they will not see your light. Instead, they will try to convince you that your light is the darkness when it is simply a mirror of what they have not accepted within. When it is apparent that you are the villain in someone else’s story, know that it is not meant for them to inner stand your light.

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

How are you pouring back into yourself? As we transition from Fall into Winter, Nature calls us to focus within and rest. Hibernation Season is a period of rejuvenation and shadow discoveries, and yet society is constantly pushing distractions and consumerism due to the holidays. How should we turn off the noise and tune in with ourselves?

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

I struggle weekly to maintain my sanity as a woman, wife, and mother due to a lack of family support. Instead of choosing to continue to live in my challenges, I identify what my opportunities are as a mother. Our children are direct reflections of us and they teach us what we need to work on if we are listening. How can we learn to listen to our children?

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

I have allowed my fears to cripple me mentally, physically, spiritually, emotionally, and financially. For so long, I haven’t been able to flourish because I allowed my fears to create obstacles for me that told me why I wasn’t good enough. Listen as I share how I am using my fears to propel me forward into a life of abundance.

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

I discovered what happened in my childhood that caused me to abandon myself after all these years. Now, I’m sharing what I have learned and how I am applying it to my life moving forward.

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

If I choose to focus on the negative events in my life, then my experiences will be negative. If I choose to focus on the positive experiences in my life, then my experiences will be positive. Sometimes negative events will happen and it is a matter of how we view it that continues to create more of these yin or yang experiences in our lives. Today, I am sharing how my nightmare move-in day has shifted my perspective.

Happy Spooky Season! Happy All Hallow’s Eve (Halloween)! Feliz Dia De Los Muertos!

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

For the longest, I never understood what our elders used to say “Forgiveness is not for the other person, it is for you.” It wasn’t until I hit rock bottom in 2017 that I inner stood what they meant. My brother asked me for a favor that triggered my hurt, anger, and frustrations towards my family during a time when I needed help the most. Now, I am sharing what I did in order to forgive myself from the past.

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

I recreated Penny Proud into Macrame Fiber Art, and she taught me lessons through my creation process. She highlighted how my creative journey is a direct reflection of what I am going through and what lessons I need to learn in my healing journey. Now, I am sharing what lessons Penny Proud taught me and how we can learn spiritually from our art process.

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake

I often find myself giving my love, time, and money to the people that I hold dear to my heart. I fulfill commitments I make to them, and yet I do not fulfill commitments I make to myself for my own growth and elevation.

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Music by Coma Media | Chill Abstract (Intention) & Milk Shake