In this episode you'll hear how I got started with nutrition coaching and macro tracking, how my coaching has evolved over time, why so many coaches struggle with their own relationship with food, and why I started mentoring other nutrition coaches.

Mentioned in this episode:

Intuitive Eating: Evelyn Tribole and Elyse Resch

Motivational Interviewing in Health and Fitness: Dawn Clifford and Laura Curtis

If you have any other questions about my education or experience, or you'd like to chat about mentoring opportinities: ⁠⁠⁠https://www.instagram.com/bitesizenutri⁠⁠

Get on the coaches' email list for free weekly coaching tips and trainings: ⁠⁠https://bitesize.ck.page/coach⁠⁠

Learn more about the Confident Coaching Mentorship: https://bitesize.es/mentorship/ 

Free training: communication skills for nutrition coaches:  ⁠https://bitesize.ck.page/ccmtraining⁠