75 Hard is a program designed by Andy Frisella, and it has changed my life. Because of this, I wanted to share what I've gained from the program and how truly beneficial the program has been for me! Link to 75 Hard Blog: https://andyfrisella.com/pages/75hard-info Connect w/ me elsewhere Podcast Insta: https://www.instagram.com/plants_prsorhttps://plantsandprs.podbean.com  (it's also on Apple, Spotify, and Google Podcast) My Personal Insta: https://www.instagram.com/tyler_egan/Twitter: https://twitter.com/tyler_egan2Facebook: https://www.facebook.com/VeganEgan/YouTube: https://www.youtube.com/user/TylerEgan1LinkedIn: https://www.linkedin.com/in/tyler-egan-24-cpt-wls/