Navigating life between cultures and generations can be disorienting, yet it can also open a profound path toward discovering who we truly are. In this episode, I sit down with Alex Lu, the son of a renowned Chinese healer whose extraordinary life story became the focus of a deeply moving docu-film titled My Father, The Healer. The film traces his father’s rise as a spiritual teacher, the ancient healing practices he brought to the West, and the hidden childhood trauma that eventually surfaced and shaped the arc of his journey. Alex shared what it was like to grow up around this world of spiritual leadership and the cultural expectations woven through it. We talk about how understanding a parent’s unhealed past can shift the way we see ourselves, and how Alex is finding his own voice within a history that shaped so much of his everyday life. 

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