Refuel Your Fire

My favourite ways to increase productivity and decrease stress (MONDAY MINDSET)


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Join me today as I talk about the unique challenges and opportunities that come with working from home as a small business owner and 7 of my favourite ways you can increase productivity whilst decreasing stress.

We'll look at how productivity can be improved by discussing:

- Entrepreneurship challenges for productivity
- Why productivity is important
- Stephen Covey's 4 quadrants
- The neuroscience of productivity
- 7 ways to increase productivity

The resources I reference in today's show are:

1) 4 tell-tale signs you're a serial multitasker (on Den Lennie's show How to scale a video business): https://www.buzzsprout.com/813578/4498820-4-tell-tale-signs-you-re-a-serial-multitasker-ep-105-lauren-kress

2) The Organized Mind by Daniel Levitin

3) Thinking Fast & Slow by Daniel Kahneman

4) The youtube video I made about productivity a while back: https://youtu.be/5nz8YdUCMig

5) The Bullet Journal by Ryder Carroll : https://bulletjournal.com/

6) The Digital Bullet Journaling video I made: https://youtu.be/psN3ogWm-Yo

7) The article I wrote about remote work tips: https://www.laurenkress.com/post/working-from-home-during-lockdown-6-tips-to-stay-productive-and-social

For regular listeners, please consider supporting me and the work I do to put this show together on ko-fi here: https://ko-fi.com/laurenkress

In the spirit of reconciliation I would like to acknowledge that this podcast is recorded on the traditional lands of the Dharawal Nation and pay my respects to their Elders past and present. I would also like to acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples living and working on the land.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit laurenkress.substack.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit laurenkress.substack.com
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Refuel Your FireBy Lauren Kress

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