This seminar was originally going to be presented at the 2020 Keystone Conference but due to the conference cancellation, I streamed it online through Facebook Live. For those who do not have a Facebook account it is now available to watch for free here and you can listen to it on any several podcast streaming services including Apple, Google, Spotify and Anchor Podcasts:

https://anchor.fm/myfeminineheart

If  you believe these podcasts should  continue, please support our mission  by subscribing as a Patron and enjoy a host of  discounts, benefits and exclusive videos not available to the general  public.  Thank you for your support of our podcasts!  Please help us  keep them going by spreading the word about My Feminine Heart!

http://www.myfeminineheart.com/

To catch all our Facebook Live Events especially #TransTuesday at 8 pm EST every Tuesday night, like our Facebook Page: 

https://www.facebook.com/myfeminineheart/

Our fave fitness guru, Meghan Hayes, has been involved with fitness in one way or another for most of her life.  With a B.S. in Exercise Science and a minor in Nutrition, Meg has over 20+ years of experience in fitness and 12+ years as a trainer and a senior trainer (trainer of trainers) for Les Mills.  She joins us with a private group on Facebook that is donation based where she is streaming live workouts throughout the COVID-19 crisis as well as offering personal training and coaching for the transgender community.  Stay tuned for regular fitness tips from Meg in our podcasts and on #TransTuesday.  You can watch this interview at:

https://www.patreon.com/posts/35320648

This video is available for Patrons of My Feminine Heart; Patron subscribers receive a FREE 30 Minute Consult of your choice with coaching, movement or nutrition.    This video is available for free to the public.  Patrons of My Feminine Heart receive a host of discounts from many of our guests as well as access to all video podcasts and exclusive access to Cassandra Storm Solo videos.  If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public. To learn more about our Podcasts, visit:

http://www.myfeminineheart.com/

If  you are not ready to watch the entire video as a subscriber, you can listen to it for free on Apple, Google, Spotify, Anchor and a number of other Podcast Streaming Services:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

Contact:

Call or Text: 402-305-0236

[email protected]

Facebook: Megsfit77

Our fave fitness guru, Meghan Hayes, has been involved with fitness in one way or another for most of her life.  With a B.S. in Exercise Science and a minor in Nutrition, Meg has over 20+ years of experience in fitness and 12+ years as a trainer and a senior trainer (trainer of trainers) for Les Mills.  She joins us with a private group on Facebook that is donation based where she is streaming live workouts throughout the COVID-19 crisis as well as offering personal training and coaching for the transgender community.  Stay tuned for regular fitness tips from Meg in our podcasts and on #TransTuesday.  You can watch this interview at:

https://www.patreon.com/posts/35320648

This video is available for Patrons of My Feminine Heart; Patron subscribers receive a FREE 30 Minute Consult of your choice with coaching, movement or nutrition.    This video is available for free to the public.  Patrons of My Feminine Heart receive a host of discounts from many of our guests as well as access to all video podcasts and exclusive access to Cassandra Storm Solo videos.  If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public. To learn more about our Podcasts, visit:

http://www.myfeminineheart.com/

If  you are not ready to watch the entire video as a subscriber, you can listen to it for free on Apple, Google, Spotify, Anchor and a number of other Podcast Streaming Services:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

Contact:

Call or Text: 402-305-0236

[email protected]

Facebook: Megsfit77

President of TransCentral PA, Holly, Evans, shares the story of her transition.  Holly shares her advice and the tools she used that helped her to successfully come out to her wife, two children and 7 brothers and sisters.

You can watch this interview at:

https://www.patreon.com/posts/35290545

This video is available for Patrons of My Feminine Heart and temporarily available to the public through the COVID-19 Pandemic.   Patrons of My Feminine Heart receive a host of discounts from many of our guests as well as access to all video podcasts and exclusive access to Cassandra Storm Solo videos.  If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public. To learn more about our Podcasts, visit:

http://www.myfeminineheart.com/

If  you are not ready to watch the entire video as a subscriber, you can listen to it for free on Apple, Google, Spotify and Anchor Podcasts:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

TransCentral PA

TransPA Care Line 717 831-8142

Mailing Address:

TransCentralPA c/o MCC of the Spirit 2973 Jefferson Street Harrisburg, PA 17110

President of TransCentral PA, Holly, Evans, shares the story of her transition.  Holly shares her advice and the tools she used that helped her to successfully come out to her wife, two children and 7 brothers and sisters.  

You can watch this interview at:

https://www.patreon.com/posts/35290545

This video is available for Patrons of My Feminine Heart and temporarily available to the public through the COVID-19 Pandemic.   Patrons of My Feminine Heart receive a host of discounts from many of our guests as well as access to all video podcasts and exclusive access to Cassandra Storm Solo videos.  If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public. To learn more about our Podcasts, visit:

http://www.myfeminineheart.com/

If  you are not ready to watch the entire video as a subscriber, you can listen to it for free on Apple, Google, Spotify and Anchor Podcasts:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

TransCentral PA

TransPA Care Line 717 831-8142

Mailing Address: 

TransCentralPA

Adrian Shanker, a Queer activist who founded the Bradbury-Sullivan LGBT Community Center in Allentown, PA, pulled together 26 fellow activists to share their personal stories, research and insights into the health disparities they experienced throughout their lives. Editor Adrian Shanker shared some favorite parts of his book, BODIES AND BARRIERS Queer Activists on Health on the My Feminine Heart Podcast, focusing our discussion on the chapters written by activists in the transgender community. This book is beautifully written and a positive, motivating must read for members of the LGBT Community, their allies and anyone who desires to advocate for improved inclusion of the LGBT Community in the Health Care Industry. This is not an attack on health care but instead shines an informative light with great suggestions on how we can move forward in health care.  Some of the ideas in this book are so simple, they are impossible not to implement and will revolutionize how we all look at health care in America.

From the moment I met Adrian Shanker, I knew I wanted to have him as a guest on our show. I knew he was going to be a speaker at the 2020 Keystone Conference and when the conference was cancelled, I offered him the use of My Feminine Heart to still share the story of his book with the Keystone Community.  You can watch the entire interview at:

https://www.patreon.com/posts/35074163

If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public.

Learn more at: http://www.myfeminineheart.com/

You can also listen to this interview on several podcast platforms such as Apple, Google, Spotify and Anchor Podcasts to name a few:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

BODIES AND BARRIERS: Queer Activists on Health by Adrian Shanker

Available through any local and independently owned bookstore, online and through the publisher:

PM Press, PO BOX 23912, Oakland, CA 94623

www.pmpress.org

And The Training Institute at Bradbury-Sullivan LGBT Community Center

522 W. Maple St. at (Bayard Rustin Way), Allentown, PA 18101

www.bradburysullivancenter.org

Adrian Shanker, a Queer activist who founded the Bradbury-Sullivan LGBT Community Center in Allentown, PA, pulled together 26 fellow activists to share their personal stories, research and insights into the health disparities they experienced throughout their lives. Editor Adrian Shanker shared some favorite parts of his book, BODIES AND BARRIERS Queer Activists on Health on the My Feminine Heart Podcast, focusing our discussion on the chapters written by activists in the transgender community. This book is beautifully written and a positive, motivating must read for members of the LGBT Community, their allies and anyone who desires to advocate for improved inclusion of the LGBT Community in the Health Care Industry. This is not an attack on health care but instead shines an informative light with great suggestions on how we can move forward in health care.  Some of the ideas in this book are so simple, they are impossible not to implement and will revolutionize how we all look at health care in America.

From the moment I met Adrian Shanker, I knew I wanted to have him as a guest on our show. I knew he was going to be a speaker at the 2020 Keystone Conference and when the conference was cancelled, I offered him the use of My Feminine Heart to still share the story of his book with the Keystone Community.  You can watch the entire interview at:

https://www.patreon.com/posts/35074163

If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public.

Learn more at: http://www.myfeminineheart.com/

You can also listen to this interview on several podcast platforms such as Apple, Google, Spotify and Anchor Podcasts to name a few:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

BODIES AND BARRIERS: Queer Activists on Health by Adrian Shanker

Available through any local and independently owned bookstore, online and through the publisher:

PM Press, PO BOX 23912, Oakland, CA 94623

www.pmpress.org

And The Training Institute at Bradbury-Sullivan LGBT Community Center

522 W. Maple St. at (Bayard Rustin Way), Allentown, PA 18101

www.bradburysullivancenter.org

Hormonal Imbalance Health Expert Marina Kitrell will shares with us  the secret first step she offers to all her coaching clients . . .  talking to them about hydration.  Our daily water intake can have a  major impact on so many health issues experienced in the body, including  hormonal imbalance.  During the first signs of the COVID-19 outbreak in the US, Marina contacted me and reminded me to drink lots of water - proper hydration is our body's first line of defense in so many ways!

You can watch this interview at:

https://www.patreon.com/posts/35021646

This video is available for Patrons of My Feminine Heart; Patron subscribers receive a special gift and a $200 discount on her 90 Day Cleanse.    This video is available for free to the public.  Patrons of My Feminine Heart receive a host of discounts from many of our guests as well as access to all video podcasts and exclusive access to Cassandra Storm Solo videos.  If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public. To learn more about our Podcasts, visit:

http://www.myfeminineheart.com/

If  you are not ready to watch the entire video as a subscriber, you can listen to it for free on Apple, Google, Spotify and Anchor Podcasts:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

Contact Marina Kitrell:

Call or Text: 717-478-8840

Email: [email protected]

Web: https://www.marinakitrell.com/

Facebook: HormonalImbalanceCoach

Instagram: MarinaKitrell

Hormonal Imbalance Health Expert Marina Kitrell will shares with us  the secret first step she offers to all her coaching clients . . .  talking to them about hydration.  Our daily water intake can have a  major impact on so many health issues experienced in the body, including  hormonal imbalance.  During the first signs of the COVID-19 outbreak in the US, Marina contacted me and reminded me to drink lots of water - proper hydration is our body's first line of defense in so many ways!

You can watch this interview at:

https://www.patreon.com/posts/35021646

This video is available for Patrons of My Feminine Heart; Patron subscribers receive a special gift and a $200 discount on her 90 Day Cleanse.    This video is available for free to the public.  Patrons of My Feminine Heart receive a host of discounts from many of our guests as well as access to all video podcasts and exclusive access to Cassandra Storm Solo videos.  If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public. To learn more about our Podcasts, visit:

http://www.myfeminineheart.com/

If  you are not ready to watch the entire video as a subscriber, you can listen to it for free on Apple, Google, Spotify and Anchor Podcasts:

https://anchor.fm/myfeminineheart

Thank you for your support of this podcast!

Contact Marina Kitrell:

Call or Text: 717-478-8840

Email: [email protected]

Web: https://www.marinakitrell.com/

Facebook: HormonalImbalanceCoach

Instagram: MarinaKitrell

After months of planning, April Kirchner the owner of Solasta Med, finally debuts as part of the My Feminine Heart Team coincidentally during the week the Keystone Conference of 2020 was canceled.  In support of this loss to the transgender community, April is offering a 20% Off  Discount on Any Service to anyone who would have attended the Keystone Conference.  If you are still planning to come to town for the conference or wish to pamper yourself with services in lieu of the conference experience, reach out to April.  This gift does not make up for the cancellation of the conference but it is our small hope to provide a silver lining to those who were so greatly looking forward to the conference.  If you reach out to April by the end of March 2020, she will offer you a free consultation and extend the 20% discount on any of her services from laser hair removal, to Botox to Sculptra just to name a few of the catalog of services offered by this Med Spa.  Your appointment does not have to occur by the end of March as long as it is scheduled for a future date by March 29th and you do not have to be a Patron of My Feminine Heart to receive this discount - just someone who would have attended the Keystone Conference.

To watch the full interview visit:

https://www.patreon.com/posts/34855514

This video is available for Patrons of My Feminine Heart.  Patrons receive a host of discounts from many of our guests as well as access to all video podcasts and exclusive access to Cassandra Storm Solo videos.  If you believe these podcasts should continue, please support our mission by subscribing and enjoy a host of discounts, benefits and exclusive videos not available to the general public.  Learn more at:

http://www.myfeminineheart.com/

Thank you for your support of this podcast!

If you are not ready to watch the entire video as a subscriber, you can  listen to it for free on Apple, Google, Spotify, Anchor or a number of other Podcast streaming services:

https://anchor.fm/myfeminineheart

After 10 years as an ER Nurse, Traveling ER Nurse and nearly 2 years of study in the field of cosmetic injections, April Kirchner opened Solasta Med, a Med Spa located inside of RISE Beauty Co. in York, PA.  To book your next appointment with April, contact:

April Kirchner:

Call or Text: 570-436-7408

[email protected]

solastamed.com

2858 Eastern Blvd.

York, PA 17402

(Find Solasta Med inside of RISE Beauty Co.)