Alex and Jasmyn discuss what it was really like for Jasmyn going through her first bikini competition. Jasmyn shares what her nutrition, fitness, mood, energy, and hormones were like throughout her 4.5 month long prep. Jasmyn highlights both the positives and negatives she experienced in the hopes to educate anyone who was following along for her journey and show that there is so much more that goes into competing before, during, and after the show!