Welcome to My First Time...at Yoga! A podcast all about people's first times going to yoga and how yoga has impacted their lives!
This week I had the great pleasure of chatting with my good friend Linsday Barron! Lindsay is a yoga student and teacher living in Medicine Hat, Alberta. In this episode Lindsay shares how yoga helps her manage anxiety and how she is the most non-yogi yoga teacher around!
You can find Lindsay all over social media including:
www.facebook.com/yogawithlindsb
www.instagram.com/lindsbinks
You can find me {Lisa} all over social media too:
www.facebook.com/lisasimchison
www.instagram.com/yoga_with_lisa
www.lisasimchison.com
Inquiries about the podcast can be sent to: [email protected]